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Supreme Green Tea EGCG Health Advantage
As the public is getting richer, people are more health conscious nowadays. In term of beverage, green tea is considered as the healthiest drink as it is not only has the rehydrate function, but it is also flavonoid rich that manage to defend our body against heart disease.
Research on green tea drinkers confirm that they are far less vulnerable to a wide range of illness, from virus infection to chronic degenerative condition like stroke, cancer, heart disease and osteoporosis.
Research shows that green tea has incredibly high concentration of flavonoids (antioxidant) including catechins and their derivatives. Antioxidant is the biological process that inhibits the oxidation which will develop highly reactive free radicals. Flavonoids substance consists of larger than 30% of the green tea dry weight. Epigallocatechin-3-gallate (EGCG) is the most abundant catechin in all green tea. It has the highest antioxidant activity of all green tea's catechins and thus is believed to act the most vital role in the green tea's anticancer and antioxidant effect. Green tea EGCG is so abundant that a cup of green tea may have 20-35mg of it.
In our arteries, there is a one cell thick lining that acts as the interface between the bloodstream and the wall of the artery where blood plaques can form, this is called arterial endothelium. When cardiovascular disease occurs, a form of enzyme will speed up the production of free radicals in the artery endothelium, thus boosts the level of free radicals in arteries quickly. Green tea EGCG will inhibit the enzymes needed in the production of the free radicals and thus protects the endothelium from spoilt by free radical. For this reason green tea is playing a crucial role in controlling cardiovascular disease.
EGCG also helps in halting the death of heart muscle cells following ischemia/reperfusion injury, by blocking the activation of inflammation compounds (STAT-1) that will cause oxidative damage which kills heart cell in reperfusion injury.
Besides, cancer cells require enzyme dihydrofolate reductase (DHFR) to compose DNA and spread. EGCG will inhibit the DHFR and is effectively stopping the grow of cancer cells.
Furthermore, EGCG can also speed up the healing of injured heart cells, and accordingly allowing speedy recovery of tissues and alleviating organs damage.
In conclusion, green tea EGCG has big benefit in helping heart disease prevention as well as in heart disease damage healing. So for those who are suffering from heart disease and those who are health sensitive, green tea is the top-notch choice of beverage for them. Drinking few cups of green tea, particularly decaf green tea a day rather than decaffeinated coffee will definitely assure our long term health.
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