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Is Anxiety Inherited? : A Few Ideas On Ways To Find Out Yourself. Use The Internet To Get A Few Useful Informations
Is anxiety inherited, what do you think? For me I do not believe so. I believe some of us are born into a family where there is anxiety and panic attacks. But that doesn't point to that we'll have anxiety.
Speaking from my individual personal understanding my Mother had anxiety and I am not a 100% sure but I think my Father was a quite nervous man. So yes it was in my family. But I've four siblings and not any of them suffer from anxiety or panic attacks. I am also a Sagittarius and it seems as if we are vulnerable to be anxious people. So this may also be a helping factor.
When I had my first session of anxiety I did ask my Physician the question 'is anxiety inherited'?, he was not convinced. As far as he was anxious there is no corroboration anyway. So I think there's no best answer to the question 'is anxiety inherited'?.
I truly consider that there is no such thing as an anxiety gene within us. I do think that we can get on the behaviours of those closest to us when we are growing up. So I feel we can have learnt behaviour. Which is anything fully dissimilar to anxiety?
As children we could have witnessed someone near to us having an anxiety attack and not truly realized what was going on. But what we would of picked up, was the fear they where feeling. And if it was a close relative who was acting afraid, then we might actually be scared, as we looked to them to keep us safe. But we would not of realized there fear.
So there may be an issue for anxiety being a learnt behavior, but as for the question 'is anxiety inherited'?, I am not sure. Although it could be truly useful at times to know where my anxiety came from. And yes when I was feeling down it may of been quite beneficial to have anyone to blame and be angry with. But again that's just part of the course, well it was for me. The not knowing or understanding was truly frightening. It would of been helpful for me to have the physician say, yes its inherited, at least then I might of least understood my anxiety better.
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